Oyster Gratin Recipe
Recipe By Step Away From The Carbs
Serve this low carb oyster gratin for an unusual-yet delicious-appetizer gluten free and keto friendly recipe.
4
14 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oyster Gratin Recipe
- 5 ounce Box frozen chopped spinach, cooked and drained
- As required Salt and pepper
- 4 Shucked oysters
- 1/4 cup Crushed pork rinds
- 0.13 cup Shredded parmesan
- As required Chopped fresh parsley, for garnish
Nutrition
value
value
153
calories per serving
5 g Fat16 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein16g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium271mg
- Iron6mg
- Vitamin A3700mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9209mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese2mg
- Phosphorus224mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs