Noodle Soup Recipe

Recipe By Step Away From The Carbs

This low carb noodle soup is warming and filling a super healthy recipe with baby spinach, shirataki noodles and chicken.

4.1
16 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Noodle Soup
plan
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ingredients serve

Ingredients for Noodle Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 pound Chicken breast, chopped or sliced
  • 240 milliliter Chicken
  • 3 ounce Fresh baby spinach
  • 1/2 tablespoon Soy sauce
  • As required Salt and pepper
  • 3.50 ounce Bag of shirataki noodles, rinsed and drained
Nutrition
value
1148
calories per serving
38 g Fat110 g Protein82 g Carbs4 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    110g
  • Carbs
    82g
  • Fiber
    4g

MacroNutrients

  • Carbs
    82g
  • Protein
    110g
  • Fiber
    4g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    2244mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    31mg
  • Vitamin B6
    1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    1mg
  • Phosphorus
    901mg
  • Selenium
    105mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs