Lamb Stew Recipe

Recipe By Step Away From The Carbs

This comforting low carb lamb stew is made in the instant pot or slow cooker. serve it with cauliflower rice

3.8
11 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Lamb Stew
plan
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ingredients serve

Ingredients for Lamb Stew Recipe

  • 1/4 pound Boneless lamb stewing meat
  • 2 ounce Turnips, peeled and chopped
  • 2 ounce Mushrooms, sliced or quartered
  • 3.50 ounce Can of beef broth
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic paste
  • As required Salt and pepper
  • pinch Pinch xanthan gum, optional
  • As required Chopped fresh flat leaf parsley, to garnish
Nutrition
value
244
calories per serving
7 g Fat39 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    39g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    39g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    263mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs