As required Chopped fresh flat leaf parsley, to garnish
Nutrition value
244
calories per serving
7 g Fat39 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
39g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
39g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment