Low Carb Jambalaya Recipe

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Enjoy this low-carb and paleo-friendly version of jambalaya without missing out on any of the flavor

3.5
24 Rating -
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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Low Carb Jambalaya
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ingredients serve

Ingredients for Low Carb Jambalaya Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Butter
  • 0.17 Large onion, diced
  • 1/25 inch 2 andouille sausage, halved lengthwise and cut into - half-moons
  • 1 Cloves garlic, finely chopped
  • 0.17 can Crushed Tomatoes
  • 1/2 Green bell peppers, seeded and diced
  • 0.33 Zucchinis, diced
  • 0.33 tablespoon Cajun seasoning
  • 0.17 teaspoon Hot sauce, or to taste
  • 0.17 cup Chicken Broth
  • 0.17 pound Chicken breast, cooked, cooled, and chopped
Nutrition
value
206
calories per serving
11 g Fat24 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    24g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    196mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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