Low Carb Jalapeno Chicken And Broccoli Casserole Recipe
Recipe By Homemade Interest
This cheesy low carb jalapeno chicken and broccoli casserole is an easy low carb casserole that makes a great low carb dinner recipe for busy weeknights.
4.3
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Carb Jalapeno Chicken And Broccoli Casserole Recipe
- 0.17-1/4 pound Chicken breast, , cubed
- 1.33 ounce Cream cheese, , softened
- 0.08 cup Heavy cream
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Onion powder
- 0.08 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.17 Jalapeno, , seeded and diced
- 0.33 cup Fresh broccoli florets
- 0.17 cup Mozzarella, , shredded
- 0.08 cup Parmesan, , shredded
Nutrition
value
value
373
calories per serving
23 g Fat30 g Protein11 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein30g
- Carbs11g
- Fiber< 1g
MacroNutrients
- Carbs11g
- Protein30g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium170mg
- Iron1mg
- Vitamin A140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus326mg
- Selenium27mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Homemade Interest