Italian Sausage And Cauliflower Salad Recipe

Recipe By Step Away From The Carbs

This low carb sausage and cauliflower salad has wonderful italian flavors and is perfect for the summer

4.5
20 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Italian Sausage And Cauliflower Salad
plan
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ingredients serve

Ingredients for Italian Sausage And Cauliflower Salad Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Garlic paste, or minced garlic
  • 1/4 Red bell pepper, deseeded and chopped
  • 4 ounce Riced cauliflower
  • 1.25 Klement's italian sausages, chopped
  • As required Salt and pepper
  • As required Flat leaf parsley, chopped
Nutrition
value
94
calories per serving
7 g Fat3 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs