Make this delicious and easy homemade low carb hamburger vegetable soup in a few simple steps and in just one pot. It's a hearty and comforting soup, perfect for lunch or dinner on a cool day.
Ingredients for Low Carb Hamburger Vegetable Soup Recipe
0.13 pound Lean ground beef
0.13 Onion chopped
1/4 Cloves garlic minced
0.38 cup Cauliflower florets
0.13 cup Cauliflower rice
0.31 cup Mixed vegetables sliced
1.75 ounce Canned diced tomatoes with juices
3/4 cup Beef broth
0.13 teaspoon Italian seasoning
As required Salt and pepper to taste
Nutrition value
390
calories per serving
14 g Fat40 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
40g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
40g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
48mg
Iron
4mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment