3.25 ounce Jar of marinated artichoke hearts, drained
0.13 cup Black olives, sliced
1/4 cup Crumbled feta cheese
As required Black pepper
Nutrition value
147
calories per serving
7 g Fat10 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
216mg
Iron
1mg
Vitamin A
817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment