Low Carb General Tso Chicken Recipe

Recipe By Going My Wayz

Try this diabetic friendly, low-carb general tso chicken packed with a mountain of flavor. this healthier general tso chicken has a special coating, so that you still get all that crispy yum thats in the traditional takeout dish without all the extra fat. by using half as much soy sauce in this chinese-takeout favorite. serve with steamed baby bok choy or sauted spinach and steamed brown rice. try these other diabetic recipes: roasted brussels sprouts, mushroom scrambled eggs or broiled rainbow trout with fresh tomato.

3.9
19 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Low Carb General Tso Chicken
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ingredients serve

Ingredients for Low Carb General Tso Chicken Recipe

  • As required Sauce
  • 1 tablespoon Low sodium tamari or soy sauce
  • 1/2 tablespoon Hoisin sauce
  • 1/2 tablespoon Ketchup
  • 1/2 tablespoon Thai chili sauce
  • 1/2 teaspoon Light brown sugar
  • As required Chicken
  • 1/4 inch 2 skinless boneless chicken breasts, cut into cubes
  • As required Kosher salt
  • As required Ground white pepper
  • 1/2 tablespoon Cornstarch
  • 1/2 tablespoon Peanut oil
  • 1/2 Clove garlic
  • 2 Dried red chiles
  • 1/2 tablespoon Dry sherry
  • 2 Scallions
Nutrition
value
131
calories per serving
8 g Fat2 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz