Flatout Wrap Recipe

Recipe By Two Sleevers

The best and most creative flatout wrap recipes that you can customize to your liking All the delicious flavor of pizza, sandwiches, tacos, and rollups without all the carbs

4.8
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Flatout Wrap
plan
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ingredients serve

Ingredients for Flatout Wrap Recipe

  • 1/2 piece Italian herb flatout bread
  • 1 tablespoon Ready made pizza sauce
  • 5 Slices Pepperoni
  • 0.06 cup Onion, Diced
  • 0.06 cup Tomatoes, Diced
  • 0.06 cup Mushrooms, diced
  • 1/4 cup Mozzarella cheese, , shredded
Nutrition
value
101
calories per serving
6 g Fat7 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    < 1mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers