Low Carb Eggplant Parmesan Recipe
Recipe By Slender Kitchen
This delicious low carb eggplant parm has all the classic flavors without the carbs Easy to make, filling, and the perfect low carb vegetarian comfort food.
5
26 Rating -
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Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Carb Eggplant Parmesan Recipe
- 1/2 tablespoon Olive oil
- 1 medium eggplant, cut into rounds
- 1 teaspoon Italian Seasoning
- 8 ounce Marinara Sauce
- 1/2 cup Reduced fat mozzarella cheese
- 0.13 cup Parmesan cheese
- 0.13 cup Almond flour
Nutrition
value
value
456
calories per serving
30 g Fat27 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat30g
- Protein27g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein27g
- Fiber5g
Fats
- Fat30g
Vitamins & Minerals
- Calcium592mg
- Iron3mg
- Vitamin A133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium110mg
- Manganese< 1mg
- Phosphorus489mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen