This noodless version of eggplant lasagna is a wonderful low carb dinner. Made with a rich italian turkey meat sauce and three cheeses Everyone will love this.
Ingredients for Eggplant Lasagna With Turkey Meat Sauce Recipe
0.17 teaspoon Olive oil
0.17 pound Lean 93% ground turkey
0.08 Yellow onion, minced
0.17 Small red bell pepper, diced
1/2 Garlic cloves, minced
0.17 can No salt added diced tomatoes
0.17 can Tomato paste
0.08 cup Water
0.33 tablespoon Fresh minced basil
0.17 tablespoon Dried oregano
1/25 teaspoon Fennel seeds
0.13 teaspoon Salt, plus more if necessary
1/50 teaspoon Freshly ground black pepper
1/25 inch 1 large eggplant, cut lengthwise into slices
0.17 cup Part skim ricotta
0.17 Egg
0.33 tablespoon Parmesan cheese
1.33 ounce Burrata
Nutrition value
157
calories per serving
7 g Fat19 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
19g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
211mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment