Egg Wraps Recipe

Recipe By Step Away From The Carbs

These low carb egg wraps are easy to make just for one person ideal for breakfast, lunch or a healthy snack

3.6
13 Rating -
Rate
Non Vegdiet
5minstotal
1minsPrep
4minsCook
5m.total
1m.Prep
4m.Cook
Egg Wraps
plan
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ingredients serve

Ingredients for Egg Wraps Recipe

  • stick Non stick spray
  • 1 Egg
  • 1 Chive, finely chopped
  • As required Salt and pepper
  • As required Wrap filling suggestions:cooked bacon, avocado, deli meat, cheese, veggies, hummus, guacamole
Nutrition
value
66
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    7g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs