Egg And Bacon Quesadilla Recipe

Recipe By Step Away From The Carbs

This egg and bacon quesadilla includes the classic breakfast combination-with a low carb twist

3.6
29 Rating -
Rate
Non Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Egg And Bacon Quesadilla
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ingredients serve

Ingredients for Egg And Bacon Quesadilla Recipe

  • 2 Small low carb tortillas
  • 1/4 cup Shredded cheese
  • 1 Egg
  • As required Salt and black pepper
  • 3 Slices cooked bacon
  • 1 tablespoon Sour cream
Nutrition
value
163
calories per serving
10 g Fat14 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    0g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    0g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs