Ingredients for Low Carb Crock Pot Zuppa Toscana Soup Recipe
1/5 pound Ground breakfast sausage
1/5 Small shallot, chopped
1.20 Slices bacon, diced
1/5 teaspoon Garlic, minced
0.80 cup Chicken or beef broth
1/5 cup Cauliflower, cut into bite sized pieces
0.40 cup Kale, thinly sliced
0.15 cup Heavy cream
Nutrition value
305
calories per serving
14 g Fat32 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
32g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
32g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
110mg
Iron
< 1mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment