Creamy Jalapeno Chicken Recipe

Recipe By Step Away From The Carbs

This creamy jalapeo chicken recipe is spicy, cheesy, and delicious low carb, keto, lchf and gluten free recipe.

4.3
19 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Creamy Jalapeno Chicken
plan
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ingredients serve

Ingredients for Creamy Jalapeno Chicken Recipe

  • 1/2 tablespoon Olive oil
  • 1 Large chicken breasts
  • 1 ounce Cream cheese
  • 0.13 cup Chicken
  • 1/2 Medium jalapeno, seeds removed and diced
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Minced garlic
  • 1/4 cup Shredded cheddar cheese
  • 1 tablespoon Unsweetened almond milk
  • As required Black pepper
Nutrition
value
386
calories per serving
32 g Fat19 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    19g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    < 1mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs