Creamy Cajun Chicken Spaghetti Squash Recipe

Recipe By Slender Kitchen

This easy low carb cajun chicken spaghetti squash takes the classic restaurant dish and makes it low carb and healthy. Ready in less than 25 minutes, this delicious dish is creamy, comforting, and full of flavor.

4.9
14 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Creamy Cajun Chicken Spaghetti Squash
plan
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ingredients serve

Ingredients for Creamy Cajun Chicken Spaghetti Squash Recipe

  • 1/2 spaghetti squash
  • 0.67 pound Boneless skinless chicken breast, cut into chunks
  • 1 tablespoon Cajun seasoning, divided
  • 1 teaspoon Olive oil
  • 1/2 red pepper, sliced thin
  • 1/2 green pepper, sliced thin
  • 1/4 red onion, sliced thin
  • 1 cloves garlic, minced
  • 7 ounce Fire Roasted Diced Tomatoes
  • 1/4 cup Reduced Fat Cream Cheese
Nutrition
value
829
calories per serving
55 g Fat73 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    73g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    73g
  • Fiber
    7g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    5mg
  • Vitamin A
    2271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    663mg
  • Selenium
    64mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen