Chocolate Peanut Butter Shake Recipe

Recipe By Step Away From The Carbs

This chocolate peanut butter shake is perfect for any time of the day it's low carb, keto-friendly, dairy free, and sugar free

3.7
14 Rating -
Rate
2minstotal
2minsPrep
2m.total
2m.Prep
Chocolate Peanut Butter Shake
plan
Bookmark

ingredients serve

Ingredients for Chocolate Peanut Butter Shake Recipe

  • 1 cup Unsweetened almond milk
  • 1 tablespoon Creamy peanut butter
  • 1 tablespoon Unsweetened cocoa powder
  • 1 scoop Collagen supplement or whey protein powder, optional
  • As required Low carb sweetener, optional
Nutrition
value
974
calories per serving
88 g Fat29 g Protein17 g Carbs21 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    29g
  • Carbs
    17g
  • Fiber
    21g

MacroNutrients

  • Carbs
    17g
  • Protein
    29g
  • Fiber
    21g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    8mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    488mg
  • Manganese
    4mg
  • Phosphorus
    699mg
  • Selenium
    9mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Step Away From The Carbs