Low Carb Turkey Chili Recipe
Recipe By Sugar Free Londoner
Did you know that low carb chili with turkey is ready much quicker than if you used beef? We are all crazy about this turkey chili con carne! To keep it Keto, I've omitted the beans but kept all the tasty flavours we all love in a good chili.
3.6
28 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Carb Turkey Chili Recipe Recipe
- 1/4 tablespoon butter ghee or olive oil
- 1/4 small yellow onion chopped
- 125 gram turkey mince
- 1/4 red bell pepper diced into small cubes
- 1/2 stick celery 128g / 4.5 oz
- 1/2 cloves garlic minced
- 1/4 As required tsp red chilli finely diced
- 1/4 teaspoon cumin heaped / approx 1 1/4 tsp measured
- 1/4 teaspoon coriander/cilantro powder heaped / approx 1 1/4 tsp measured
- 0.06 teaspoon mild chilli powder
- 3.50 ounce 400g chopped tomatoes
- 1/2 tablespoon Tomato Puree
- 1/4 cup 250 ml chicken or turkey stock
- 1/4 tablespoon balsamic vinegar
- 1/4 No.s tsp coconut ami
- 0.06 As required tsp cracked black pepper
- 0.13 As required tsp salt
- 0.13 bunch fresh coriander / cilantro
- 1/4 Avocado
- 1/2 tablespoon Sour Cream
- As required Lime wedges
Nutrition
value
value
329
calories per serving
16 g Fat38 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein38g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein38g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium156mg
- Iron7mg
- Vitamin A2837mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C100mg
- Vitamin E2mg
- Copper1mcg
- Magnesium128mg
- Manganese2mg
- Phosphorus411mg
- Selenium37mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sugar Free Londoner