Chicken Soup Recipe

Recipe By EatingWell

This comforting, low-carb chicken soup is packed with veggies. Chicken thighs add rich flavor and remain tender after simmering in the soup. The lemon juice added at the end brings a lovely hint of brightness.

4.5
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Soup
plan
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ingredients serve

Ingredients for Chicken Soup Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Medium Yellow Onion, Chopped
  • 0.17 Package sliced cremini mushrooms
  • 0.33 Celery stalks, thinly sliced
  • 0.33 Carrots, thinly sliced
  • 0.33 tablespoon Minced Garlic
  • 0.33 teaspoon Chopped Fresh Sage
  • 1/25 teaspoon Cayenne pepper
  • 0.17 Dried Bay Leaf
  • 0.33 pound Bone In Chicken Thighs, Skin Removed
  • 1.33 cup Unsalted Chicken Broth
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground pepper
  • 0.33 cup Chopped stemmed lacinato kale
Nutrition
value
666
calories per serving
35 g Fat75 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    75g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    75g
  • Fiber
    6g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    4mg
  • Vitamin A
    1324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    627mg
  • Selenium
    69mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell