Ingredients for Chicken Skillet With Red Pepper And Artichoke Recipe
1 tablespoon Unsalted butter
1 teaspoon Olive oil
1 Skinless boneless chicken breast, sliced or cut into chunks
1/2 teaspoon Minced garlic, or garlic paste
1/2 Red bell pepper, deseeded and diced
3.25 ounce Jar marinated artichoke hearts, drained
As required Salt and pepper
As required Splash of lemon juice, optional
As required Chopped fresh parsley, to garnish
Nutrition value
57
calories per serving
5 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment