Low Carb Chicken Salad Recipe

Recipe By Savory Experiments

Eating healthier has never been easier than with this easy healthy low carb chicken salad recipe Serve it on a lettuce wrap or even tomato halves

4.2
18 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Low Carb Chicken Salad
plan
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ingredients serve

Ingredients for Low Carb Chicken Salad Recipe

  • 0.13 cup Plain greek yogurt
  • 0.38 cup Cooked chicken, chopped or shredded
  • 0.06 cup Celery, finely minced
  • 1/2 tablespoon Sweet onion, minced
  • 0.06 cup Red grapes, quartered, optional
  • 0.06 cup Red grapes, quartered, optional
  • 0.06 cup Walnuts, chopped, optional
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Dijon mustard
  • 0.06 teaspoon Fine sea salt
  • 0.06 teaspoon Ground white pepper
Nutrition
value
220
calories per serving
15 g Fat13 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments