Chicken Saag Recipe
Recipe By Step Away From The Carbs
This chicken saag is the perfect low carb recipe for when you're in the mood for some tasty indian food
3.7
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Saag Recipe
- 5 ounce Frozen chopped spinach, defrosted and drained
- 1 tablespoon Olive oil
- 1/2 teaspoon Garam masala
- 0.13 cup Chopped onions
- 1/2 tablespoon Tomato paste
- 1/2 teaspoon Garlic paste
- 1/2 teaspoon Ginger paste
- 0.13 teaspoon Turmeric
- 0.13 cup Water
- 1/2 pound Skinless boneless chicken
- 1 tablespoon Greek yogurt
- As required Salt and pepper, to taste
Nutrition
value
value
639
calories per serving
47 g Fat45 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat47g
- Protein45g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein45g
- Fiber4g
Fats
- Fat47g
Vitamins & Minerals
- Calcium180mg
- Iron7mg
- Vitamin A3757mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9231mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium187mg
- Manganese2mg
- Phosphorus487mg
- Selenium47mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs