This low carb chicken pot pie soup is practically guiltless and tastes amazing. you would never know how low calorie and low carb this soup is. bursting with flavor
Ingredients for Low Carb Chicken Pot Pie Soup Recipe
0.33 tablespoon Olive oil
0.33 teaspoon Minced garlic
0.67 Stalks celery diced
0.17 Onion diced
0.83 Carrots sliced
0.33 cup Cauliflower chopped
1/4 pound Boneless skinless chicken breasts cooked and cubed
1 cup Chicken stock low sodium
1/4 cup 1/2 and 1/2
0.08 teaspoon Thyme
0.08 teaspoon Rosemary
0.08 teaspoon Salt
0.08 teaspoon Pepper
pinch Pinch cayenne pepper
Nutrition value
625
calories per serving
43 g Fat51 g Protein9 g Carbs8 g FiberOther
Current Totals
Fat
43g
Protein
51g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
51g
Fiber
8g
Fats
Fat
43g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
2276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
573mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment