Low Carb Chicken Lo Mein With Spaghetti Squash Recipe
Recipe By Slender Kitchen
This delicious low carb and keto friendly lo mein with chicken is made with spaghetti squash, chicken breast, veggies, and the most delicious soy sauce lo mein sauce.
4.9
21 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Low Carb Chicken Lo Mein With Spaghetti Squash Recipe
- 1/2 spaghetti squash
- 1.50 teaspoon Vegetable Oil, Divided
- 1/2 pound Boneless Skinless Chicken Breast
- 1 carrots, peeled and chopped
- 1 celery stalks, peeled and chopped
- 1 cup Broccoli florets
- 1 cup Snow peas
- 1/2 cup Bean Sprouts
- 1 tablespoon Oyster Sauce
- 0.13 cup Soy sauce
Nutrition
value
value
830
calories per serving
34 g Fat81 g Protein44 g Carbs25 g FiberOther
Current Totals
- Fat34g
- Protein81g
- Carbs44g
- Fiber25g
MacroNutrients
- Carbs44g
- Protein81g
- Fiber25g
Fats
- Fat34g
Vitamins & Minerals
- Calcium259mg
- Iron9mg
- Vitamin A3124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B9305mcg
- Vitamin B120mcg
- Vitamin C170mg
- Vitamin E2mg
- Copper2mcg
- Magnesium209mg
- Manganese2mg
- Phosphorus871mg
- Selenium61mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen