Ingredients for Cheesy Chicken Noodle Casserole Recipe
3 ounce Cooked chicken breast, diced
2 ounce Palmini noodles, drained
1 ounce Broccoli, cut into small florets
1/4 teaspoon Onion powder
1/4 teaspoon Italian seasoning
As required Salt and black pepper
1/4 Batch low carb cheese sauce
1/4 Egg, beaten
0.06 cup Shredded cheese
Nutrition value
409
calories per serving
11 g Fat26 g Protein48 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
26g
Carbs
48g
Fiber
1g
MacroNutrients
Carbs
48g
Protein
26g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
83mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment