1.25 ounce Can of ro*tel diced tomatoes with green chilies
0.56 ounce Can Diced Green Chilies
0.06 cup Black beans, rinsed
Nutrition value
152
calories per serving
10 g Fat12 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment