Low Carb Caprese Pasta Bake With Chicken Sausage Recipe

Recipe By Slender Kitchen

Fresh mozzarella, tomatoes, basil, spaghetti squash, and chicken sausage. ; i mean it can't get much better than that. I am seriously in love with this low carb pasta dish and see it becoming a pretty regular item in my dinner rotation. ; it combines the amazingly delicious caprese salad.

4.7
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Low Carb Caprese Pasta Bake With Chicken Sausage
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ingredients serve

Ingredients for Low Carb Caprese Pasta Bake With Chicken Sausage Recipe

  • 2 cup Spaghetti Squash
  • 2 chicken sausages, sliced
  • 1/2 tablespoon Olive oil
  • 1 cup Cherry tomatoes halved
  • 1 cloves garlic, minced
  • 0.13 cup Basil, torn or chopped
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Red pepper flakes
  • 2 ounce Fresh Mozzarella, Sliced
Nutrition
value
274
calories per serving
7 g Fat< 1 g Protein48 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    48g
  • Fiber
    5g

MacroNutrients

  • Carbs
    48g
  • Protein
    < 1g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    1mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen