Ingredients for Low Carb Breakfast Casserole Recipe
1 Large eggs
0.03 cup Heavy cream
1/10 pound Cooked sausage
0.03 cup Chopped green pepper
0.03 cup Chopped onion
1/20 cup Shredded cheese
1/20 teaspoon Salt
0.03 teaspoon Black pepper
Nutrition value
142
calories per serving
10 g Fat9 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
9g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment