Low Carb Breakfast Casserole Recipe

Name: Low Carb Breakfast Casserole Recipe
Total time: 55 min
Yield: 12
Cuisine: American

Recipe By Buns In My Oven

If you need a new low carb breakfast to try, this easy breakfast casserole is seriously good so filling and super simple to prepare

4.9

25 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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Ingredients for Low Carb Breakfast Casserole Recipe

0.08 pound Sausage
0.08 pound Bacon
0.08 Dozen eggs
1/25 cup Milk
0.17 cup Grated cheddar
1/25 Sweet onion diced
0.08 Bell pepper diced
0.08 tablespoon Franks red hot
1/25 teaspoon Salt
1/25 teaspoon Pepper

Nutrition
value

162

calories per serving

10 g Fat9 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
9g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
9g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
250mg
Iron
< 1mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Buns In My Oven