Low Carb Blackberry BBQ Sauce Recipe

Name: Low Carb Blackberry Bbq Sauce Recipe
Total time: 40 min
Yield: 8
Cuisine: Australian

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Use reduced-sugar ketchup and brown sugar replacement to lower the carbohydrate content of blackberry barbeque sauce recipes that use the standard versions.

19 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Low Carb Blackberry BBQ Sauce Recipe

1/4 cup Blackberries
0.06 cup Reduced sugar ketchup
0.03 cup Tomato Sauce
0.19 teaspoon Brown sugar replacement
0.13 teaspoon Minced Garlic
0.03 teaspoon Grated fresh ginger
0.03 teaspoon Cayenne pepper

Nutrition
value

calories per serving

3 g Fat1 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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