This baked balsamic bruschetta chicken is a delicious low carb main dish made in one pan in under 30 minutes juicy chicken breasts, fresh tomatoes, parmesan, and balsamic glaze.
Ingredients for Baked Balsamic Bruschetta Chicken Recipe
1 Chicken breasts
0.80 tablespoon Olive oil
0.40 tablespoon Balsamic vinegar
1/10 teaspoon Salt
1/10 teaspoon Pepper
0.40 Cloves garlic finely minced
1/5 pound Fresh cherry tomatoes chopped
0.60 Cloves garlic finely minced
0.40 teaspoon Fresh basil
1/10 cup Grated parmesan cheese
0.40 pinch A wo of salt and pepper
As required Balsamic glaze or balsamic vinegar, and grated parmesan cheese for serving
Nutrition value
230
calories per serving
12 g Fat6 g Protein24 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
6g
Carbs
24g
Fiber
1g
MacroNutrients
Carbs
24g
Protein
6g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
145mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
2mg
Phosphorus
114mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment