Ingredients for Bacon Salad With Avocado And Egg Recipe
3 Slices bacon, roughly chopped
2 ounce Baby spinach
1 Hard boiled eggs, peeled and quartered
1/2 Avocado, diced
1 tablespoon Shaved parmesan
1.50 tablespoon Extra virgin olive oil
1/2 tablespoon Lemon juice
As required Salt and black pepper
Nutrition value
336
calories per serving
28 g Fat14 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
14g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
14g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
186mg
Iron
4mg
Vitamin A
1491mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment