Creamy Avocado Tuna Salad Crisps Recipe

Recipe By Verywell Fit

With rich avocado and the bold flavor of fresh cilantro, this low-carb tuna salad recipe is a nutrient-dense snack to keep you full all afternoon.

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10minstotal
10minsPrep
10m.total
10m.Prep
Creamy Avocado Tuna Salad Crisps
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ingredients serve

Ingredients for Creamy Avocado Tuna Salad Crisps Recipe

  • 2 ounce Canned tuna in water, low sodium, drained
  • 0.13 Ripe avocado
  • 1/2 teaspoon Lemon juice
  • 1/2 tablespoon Diced Red Onion
  • 1/2-1 teaspoon Finely Chopped Cilantro
  • pinch Pinch Red Pepper Flakes
  • As required Fresh cilantro, optional, for garnish
  • As required Hot sauce, optional, for garnish
Nutrition
value
73
calories per serving
1 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    14g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    39mg
  • Vitamin B9
    787mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit