Asparagus Fries Recipe
Recipe By Step Away From The Carbs
These roasted low carb asparagus fries are ridiculously tasty and easy to make, too-watch the recipe video tutorial gluten free and keto recipe.
4.4
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Fries Recipe
- 2.75 ounce Pork rinds, pork skins
- 0.13 cup Grated parmesan
- 1/4 teaspoon Onion powder
- 1/2 Egg, beaten
- 8 Asparagus stalks, woody ends trimmed
- As required Sour cream, optional to serve
Nutrition
value
value
354
calories per serving
10 g Fat39 g Protein36 g Carbs16 g FiberOther
Current Totals
- Fat10g
- Protein39g
- Carbs36g
- Fiber16g
MacroNutrients
- Carbs36g
- Protein39g
- Fiber16g
Fats
- Fat10g
Vitamins & Minerals
- Calcium350mg
- Iron19mg
- Vitamin A301mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9410mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E9mg
- Copper2mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus662mg
- Selenium60mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs