These low carb muffins are made with coconut and almond flours instead of wheat flour (which makes them gluten-free, too), and they are sweetened with erythritol, a low-calorie sugar alcohol. The result is scrumptious muffins with only 9 grams of carbohydrate and no added sugar These are perfect for meal prepping or a grab-and-go breakfast. They are also freeze well for longer storagejust thaw at room temperature or toast them in the oven for a warm treat