Low Calorie Veggies Recipe

Name: Low Calorie Veggies Recipe
Total time: 780 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Low Calorie Veggies is a delicious Indian recipe served as a Side-Dish.

4.1

12 Rating -

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Vegdiet

13hr total

plan

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Ingredients for Low Calorie Veggies Recipe

1/2 Carrots medium
25 gram Peas
25 gram Beans
1/4 Potatoes , large
1/4 Onion , large
1/4 tablespoon Ginger garlic paste
1/4 tablespoon Vinegar
As required Tandoori masala
As required Tabasco
As required Salt
As required Pepper little
1/4 tablespoon Oil

Nutrition
value

102

calories per serving

4 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
1345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi