Low-Calorie Vegetarian Filipino Pancit Recipe

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Pancit usually means noodles; this lightened-up vegetarian filipino recipe uses spaghetti squash instead and a mixture of other veggies for a simple, nutritious dish.

4.2
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Vegdiet
1hr 17minstotal
15minsPrep
47minsCook
1hr 17m.total
15m.Prep
47m.Cook
Low-Calorie Vegetarian Filipino Pancit
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Ingredients for Low-Calorie Vegetarian Filipino Pancit Recipe

  • 1/2 tablespoon Extra-virgin olive oil, divided, or to taste
  • 1/4 Spaghetti squash, halved and seeded
  • 1/2 As required Carrots, chopped
  • 1/2 As required Stalks celery, chopped
  • 1/4 cup Shredded cabbage, or to taste
  • 1/4 cup Frozen Shelled Edamame
  • 1/4 As required Zucchini, chopped
  • 1/2 tablespoon Soy sauce, or to taste
Nutrition
value
145
calories per serving
9 g Fat6 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    3mg
  • Vitamin A
    1360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    121mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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