Low-Fat Low-Calorie Vegan Oatmeal Cookies Recipe

Recipe By The Spruce Eats

Vegan fruit cookies, made with fruit preserves instead of sugar. With no added fat, these vegan fruit cookies are very low in fat as well as calories. Perfect for the holidays. Enjoy This simple vegan cookie recipe is sugar-free, almost fat-free and quite healthy.

4.2
30 Rating -
Rate
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Low-Fat Low-Calorie Vegan Oatmeal Cookies
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ingredients serve

Ingredients for Low-Fat Low-Calorie Vegan Oatmeal Cookies Recipe

  • 0.06 cup Oatmeal
  • 1/50 cup Dried fruit
  • 0.08 Banana
  • 0.08 tablespoon Soy milk
  • 0.08 tablespoon Sugar free preserves
  • 1/50 teaspoon Salt
Nutrition
value
67
calories per serving
1 g Fat1 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    8mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats