Ingredients for Low-Calorie Thai Green Vegetable Curry Recipe
3.75 milliliter Oil
43.75 gram Shallots, peeled and halved
7.50 milliliter Thai Green Curry Paste
100 milliliter Can reduced fat coconut milk
112.50 gram Cauliflower Florets
1/4 Red pepper, deseeded and cut into strips
43.75 gram Green beans, halved
25 gram Baby sweetcorn, halved
7.50 milliliter Soy sauce
0.13 Juice lime
Nutrition value
500
calories per serving
46 g Fat7 g Protein15 g Carbs15 g FiberOther
Current Totals
Fat
46g
Protein
7g
Carbs
15g
Fiber
15g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
15g
Fats
Fat
46g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
143mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment