Low Calorie Nawabi Curry Recipe
Recipe By Tarla Dalal
Discover a new way to make a creamy, flavorful and low-calorie gravy. Packed with delicate seasonings and spices, this low-calorie nawabi curry makes a wonderful fare especially when served hot with rotis. Apart from being a low-calorie recipe, this curry has a wealth of nutrients like vitamins a and c.
4.9
22 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Calorie Nawabi Curry Recipe
- 0.38 cup Chopped Tomatoes
- 1/4 teaspoon Oil
- 1/4 cup Chopped and boiled mixed vegetables
- 0.13 cup Chopped capsicum
- 0.13 teaspoon Sugar
- As required Salt
- 1/2 tablespoon Low-fat milk, 99.7% fat-free
- 1/4 cup Sliced onions
- 1/4 tablespoon Coriander seeds
- 1/4 tablespoon Cumin seeds
- 1/2 teaspoon Fennel seeds
- 0.13 tablespoon Poppy seeds
- 6.25 piece Mm ginger
- 1/4 Roughly chopped green chillies
- 1/2 Cardamoms
- 1/2 Cloves
Nutrition
value
value
224
calories per serving
4 g Fat6 g Protein53 g Carbs33 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs53g
- Fiber33g
MacroNutrients
- Carbs53g
- Protein6g
- Fiber33g
Fats
- Fat4g
Vitamins & Minerals
- Calcium636mg
- Iron7mg
- Vitamin A725mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium102mg
- Manganese12mg
- Phosphorus122mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal