Ingredients for Low Calorie Chicken Noodle Soup Recipe
1/4 cup onion, chopped
1/4 teaspoon dried oregano
1/4 clove garlic, minced
1.50 cup Chicken Broth
1/2 cup potatoes, chopped
1/4 cup celery, chopped
1/4 cup carrot, chopped
3/4 cup boneless chicken, cooked and shredded
1/2 cup spinach, chopped
0.13 cup uncooked egg noodles
0.06 teaspoon Black pepper
1/2 tablespoon maida
Nutrition value
737
calories per serving
26 g Fat76 g Protein42 g Carbs9 g FiberOther
Current Totals
Fat
26g
Protein
76g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
76g
Fiber
9g
Fats
Fat
26g
Vitamins & Minerals
Calcium
176mg
Iron
6mg
Vitamin A
3430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
195mg
Manganese
1mg
Phosphorus
642mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment