Low Callory Diet Soup Recipe

Recipe By Better Butter

Healthy soup.

4.6
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Low Callory Diet Soup
plan
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ingredients serve

Ingredients for Low Callory Diet Soup Recipe

  • 0.13 cup bottle gourd
  • 0.13 cup Cabbage
  • 0.13 cup cauliflower
  • 1 spoon kachhi hldi
  • 0.13 cup beetroot
  • As required Salt
  • 1/4 teaspoon pepper powder
  • 1 Clove
  • 1/2 Bayleaf
  • 1/2 spoon Ghee
Nutrition
value
22
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter