Low-Cal Vegetarian Quesadillas With Jalapeno And Radish Salsa Recipe
Recipe By Taste
Ready in 35 minutes, these easy meat-free mexican quesadillas are filled with avocado, beans and cheese.
4.4
16 Rating -
Rate
Vegdiet
35minstotal
35minsCook
35m.total
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low-Cal Vegetarian Quesadillas With Jalapeno And Radish Salsa Recipe
- 1/4 Small avocado, finely chopped
- 1/4 Green shallot, finely chopped
- 1/4 tablespoon Fresh lime juice
- 0.13 teaspoon Sriracha chilli sauce
- 1/2 tablespoon Chopped fresh coriander leaves
- 100 gram Can no added salt red kidney beans, rinsed, drained
- 31.25 gram Bought chargrilled capsicum, finely chopped
- 31.25 gram Cherry tomatoes, finely chopped
- 10 gram Coarsely grated cheddar
- 1/4 teaspoon Salt reduced taco seasoning
- 1 Light Flour Tortillas
- As required Lime wedges, to serve
- 1 Large radishes, trimmed, finely chopped
- 1/4 Fresh jalapen o chilli, deseeded, finely chopped
- 0.08 cup Chopped fresh coriander leaves
Nutrition
value
value
395
calories per serving
5 g Fat24 g Protein60 g Carbs20 g FiberOther
Current Totals
- Fat5g
- Protein24g
- Carbs60g
- Fiber20g
MacroNutrients
- Carbs60g
- Protein24g
- Fiber20g
Fats
- Fat5g
Vitamins & Minerals
- Calcium279mg
- Iron7mg
- Vitamin A852mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9374mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium209mg
- Manganese2mg
- Phosphorus513mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste