Low-Cal Chicken And Mushroom One-Pot Recipe
Recipe By Taste
As the temperature dips, go from stovetop to tabletop with this warming and healthy french chicken and mushroom casserole.
4.4
22 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low-Cal Chicken And Mushroom One-Pot Recipe
- 0.33 teaspoon Olive oil
- 0.17 kilogram Lilydale free range chicken thigh, trimmed, halved
- 50 gram Button Mushrooms
- 0.33 stick Large celery finely chopped
- 0.67 French shallots, peeled, finely chopped
- 0.33 Garlic Cloves, Crushed
- 0.17 tablespoon Salt reduced tomato paste
- 20.83 milliliter White wine
- 66.67 gram Can Diced Tomatoes
- 30.83 milliliter Massel salt reduced chicken style liquid stock
- 0.17 tablespoon Fresh thyme leaves, plus extra, to serve
- 1/25 cup Fresh continental parsley leaves
- As required Steamed wholemeal couscous, to serve
Nutrition
value
value
425
calories per serving
26 g Fat34 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein34g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein34g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium128mg
- Iron7mg
- Vitamin A973mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus396mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste