Hazelnut Lemon Pork Chops Recipe

Recipe By Your Home Based Mom

These lemon hazelnut pork chops are my go to porkchops. they are quick and easy to prepare and the flavor is amazing.

3.6
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Hazelnut Lemon Pork Chops
plan
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ingredients serve

Ingredients for Hazelnut Lemon Pork Chops Recipe

  • 0.13 inch 4 boneless pork loin chops thick and trimmed
  • 0.13 teaspoon Garlic salt
  • 0.06 teaspoon Lemon pepper seasoning
  • 1/4 tablespoon Butter
  • 1/2 tablespoon Finely chopped hazelnuts
  • 1 tablespoon Freshly squeezed lemon juice
  • 1/4 teaspoon Freshly grated lemon peel
  • As required Fresh lemon slices for garnish
Nutrition
value
52
calories per serving
4 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom