Ingredients for Louisiana Style Shrimp Casserole Recipe
1/2 tablespoon Butter or margarine
1/4 Clove garlic, finely chopped
1/2 cup Frozen bell pepper and onion stir fry
0.06 cup Finely chopped celery
1/2 tablespoon Original bisquicktm mix
1/4 can Diced tomatoes, undrained
0.06 teaspoon Salt
0.06 teaspoon Red pepper sauce
3 ounce Cooked deveined peeled medium shrimp, thawed if frozen, tail shells removed
0.19 cup Original bisquicktm mix
0.06 cup Milk
1/4 Egg
Nutrition value
283
calories per serving
16 g Fat21 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
21g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
21g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
2mcg
Vitamin C
95mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment