"This is a Lenten favorite at our home," notes Sundra Hauck, a field editor in Bogalusa, Louisiana. "I serve it right out of the roaster with corn on the cob and boiled potatoes. " Sundra Hauck, Bogalusa, Louisiana.
1/5 teaspoon Tablespoons plus 1 1/2 coarsely ground pepper
1/5 tablespoon Worcestershire sauce
1/5 Garlic cloves, minced
1/20 teaspoon Salt
1/20 teaspoon Hot pepper sauce
1/4 pound Uncooked shell on medium shrimp
Nutrition value
296
calories per serving
14 g Fat26 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
26g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
26g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
113mg
Iron
2mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
51mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment