Louisiana Mussels With Pasta Recipe

Recipe By The Spruce Eats

These louisiana-style mussels make a fabulous meal for two with pasta. The sauce is a flavorful sauce made with tomatoes, garlic, and the "Holy trinity" Of cajun cooking. To serve four as an appetizer, omit the pasta and serve with the sauce, along with garlic bread or sliced french bread.

4.4
15 Rating -
Rate
1hr 4minstotal
20minsPrep
44minsCook
1hr 4m.total
20m.Prep
44m.Cook
Louisiana Mussels With Pasta
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ingredients serve

Ingredients for Louisiana Mussels With Pasta Recipe

  • 1 pound Mussels
  • 1.50 tablespoon Butter
  • 1 tablespoon All purpose flour
  • 3/4 cup Onion
  • 1/4 cup Celery
  • 1/4 cup Green Bell Pepper
  • 1.50 Cloves Garlic
  • 1/2 can Diced Tomatoes With Juice
  • 1 tablespoon Tomato paste
  • 1/2 cup Low sodium chicken broth or clam juice
  • 1 tablespoon Lemon juice
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Freshly ground black pepper
  • pinch Pinch oregano
  • dash Dash kosher salt
Nutrition
value
1073
calories per serving
12 g Fat85 g Protein306 g Carbs24 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    85g
  • Carbs
    306g
  • Fiber
    24g

MacroNutrients

  • Carbs
    306g
  • Protein
    85g
  • Fiber
    24g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    10mg
  • Vitamin A
    1229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    347mg
  • Manganese
    3mg
  • Phosphorus
    1002mg
  • Selenium
    34mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats