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Recipes
Louisiana Grilled Chicken Recipe
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Ingredients
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Nutrition
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Louisiana Grilled Chicken Recipe
Recipe By
Taste
This healthier version of southern fried chicken will become a favourite recipe this BBQ season.
4.3
22 Rating -
Rate
Non Veg
diet
1hr 15mins
total
25mins
Prep
50mins
Cook
1hr 15m.
total
25m.
Prep
50m.
Cook
plan
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Ingredients for Louisiana Grilled Chicken Recipe
0.45 kilogram
Lilydale free range whole chicken
1/2 teaspoon
Freshly ground black pepper
1/2 teaspoon
Sweet Paprika
1/2 teaspoon
Dried onion flakes
1/4 teaspoon
Dried oregano
1/4 teaspoon
Dried Thyme
1/4 teaspoon
Smoked paprika
0.06 teaspoon
Cayenne pepper
1/2 tablespoon
Extra virgin olive oil
1/2
Garlic Cloves, Crushed
0.13
Lemon, Zested
12.50 gram
Butter melted
As required
Barbecued corn cobs, to serve
As required
Lemon wedges, to serve
1/4 tablespoon
Extra virgin olive oil
0.13
Red Onion, Finely Chopped
1/4
Garlic Clove, Crushed
50 gram
Cherry tomatoes halved
25 gram
Chargrilled red capsicum, chopped
1/4 tablespoon
Red wine vinegar
1/4 teaspoon
Brown sugar
Nutrition
value
1071
calories
per serving
75 g Fat
84 g Protein
16 g Carbs
5 g Fiber
Other
Current Totals
Fat
75g
Protein
84g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
84g
Fiber
5g
Fats
Fat
75g
Vitamins & Minerals
Calcium
159mg
Iron
9mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
6mg
Copper
1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
879mg
Selenium
87mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste